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WHAT IS PSYCHOANALYTIC PSYCHOTHERAPY?
7 - What do I need to do to find a psychotherapist?

 
Make sure your psychotherapist belongs to a professional body such as the British Association for Counselling and Psychotherapy (http://www.bacp.co.uk) or the British Psychological Society (http://www.bps.org.uk). You can find a psychoanalyst through the Institute of Psychoanalysis (http://www.psychoanalysis.org.uk). Psychoanalysts usually come from a medical or psychological background and have had a full training in analytic technique.

You can also find psychotherapists who are also psychologists or psychiatrists who have undergone a specific psychoanalytic training with training organisations such as the Tavistock Centre (http://www.tavi-port.org) or the Lincoln Clinic and Centre for Psychotherapy (http://www.lincoln-psychotherapy.org.uk).

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What is psychoanalytic psychotherapy?
1 - What sort of person has psychotherapy?
2 - How does it help?
3 - What is a session like?
4 - What will my psychotherapist be like?
5 - Will this be a stressful experience?
6 - Is it some sort of cure then?
7 - What do I need to do to find a psychotherapist?
8 - Practicalities

What is cognitive therapy?
1 - But shouldn’t we all be expressing our negative emotions?
2 - How do I change the way I think then?
3 - Is there anything else I can do about my negative thinking?
4 - That all sounds simple but isn’t it hard to do in practice?
5 - Helpful Reading

Finding a therapist in your area
1 - Types of psychotherapy
2 - Cognitive Behavioural Therapy
3 - Mindfulness Based Cognitive Therapy
4 - Which therapist should I choose?
5 - Other Useful Resources

 
 
 

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