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FINDING A THERAPIST IN YOUR AREA
An introduction

 
After reading this website, you might feel that I am not the right therapist for you. If this is the case, don’t worry as there are other options. Firstly, if you would like to see a male therapist, I recommend my colleague Derek Draper, his website can be found here; www.derekdraper.net. Or you might prefer some general advice as to how to go about finding an alternative therapist.

I usually advise that the best approach is to contact the professional governing bodies in the UK, the contact details of which I have included below. This means that you are guaranteed to find someone with proper qualifications and training who has become expert in particular models of psychotherapy.

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RESOURCES MENU
What is psychoanalytic psychotherapy?
1 - What sort of person has psychotherapy?
2 - How does it help?
3 - What is a session like?
4 - What will my psychotherapist be like?
5 - Will this be a stressful experience?
6 - Is it some sort of cure then?
7 - What do I need to do to find a psychotherapist?
8 - Practicalities

What is cognitive therapy?
1 - But shouldn’t we all be expressing our negative emotions?
2 - How do I change the way I think then?
3 - Is there anything else I can do about my negative thinking?
4 - That all sounds simple but isn’t it hard to do in practice?
5 - Helpful Reading

Finding a therapist in your area
1 - Types of psychotherapy
2 - Cognitive Behavioural Therapy
3 - Mindfulness Based Cognitive Therapy
4 - Which therapist should I choose?
5 - Other Useful Resources

 
 
 
 

CELEBRITY QUITTERS
(Documentary)
Aired from Monday 18th January on Five every night for two weeks.

WATCH ON DEMAND 5

 
     

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Quick Resource Links
What is psychoanalytic psychotherapy?
What is cognitive therapy?
Finding a therapist in your area

 

   
© Dr Cecilia d'Felice 2010